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What you'll learn

• How to set and achieve goals • How to be successful and Productive • How to become your own life coach • How to achieve personal fulfillment, purpose and joy in life.

Requirements

A willingness to take control over your own life!
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Best seller

Complete Goal Setting Course

Nov 15 2021 - Video Course (2 hrs 38 mins)

This goal setting course will teach you a unique system for making goal setting an automatic part of your daily life. You will learn the simplest, easiest, and fastest way to reprogram your brain so that you set goals and work on your goals daily. This course goes far beyond the standard advice of writing down your goals and reviewing them on a daily basis. You will learn the key to making goals become a reality by breaking elements down into daily habits. This course is for managers, students, and anyone seeking a change in direction.


Created by TJ Walker

Personal Productivity

FREE

Watch Now

This course includes:

  • icon_courses 2 hrs 38 mins of video courses
  • icon_badgeFull lifetime access
  • icon_badgeGo at your own pace
  • icon_badgeCertificate of completion

Stay up to date:

What you'll learn

• How to set and achieve goals • How to be successful and Productive • How to become your own life coach • How to achieve personal fulfillment, purpose and joy in life.

Requirements

A willingness to take control over your own life!

Course Content

10 Units - 53 video lessons
Promo video Complete Goal Setting Course - Become Your Own Life Coach
Imagine setting goals for your life to give you maximum fulfillment, success, happiness in all areas of your life and then having a concrete plan to bring your goals to life and accomplish them. If you are ready to start setting goals that are meaningful to you, then go ahead and sign up for this class right now.
01:03
Quick Win! Do This Daily to Help You Set Your Own Life Goals
It is not about setting goals but giving your mind time to think about the goals you want. In this video, you will learn about one of the easiest and quickest things to get going on the right part of setting your own goals in life.
01:29
Quick Win! Write Down One Specific Goal Right Now
In this video, I'd like that you write down just a straightforward goal that you have. Writing your goal and then looking at it written down helps you fulfill your goal.
00:58
Key to Making Goals Become Reality Is Breaking Elements Down Into Daily Habits
I will give you some lengthy, in-depth videos lectures in this course. In this video, I stressed a particular principle of breaking your goals down to highly specific goals that you can do on a daily basis in the form of a habit. Some people go nowhere because they don't break it down into simple bite sizes. Watch this video to find out more.
00:57
Reminder, This is a Real Course With a Real Instructor Here for You
You can post your questions in the question and answer section or on the Facebook page that I created just for my students. The Facebook page is for you to ask questions, engage, leave comments, and have a discussion. My goal is to make this the absolute best experience for you if possible. Please, reach out to me.
01:27
Your Ultimate Goal Is Living a Life of Meaning, Purpose, Fulfillment, Happiness
We all have different specific goals, but all of us want the goal of living a good life that makes you happy. This means leaving a life of fulfillment that gives you a sense of accomplishment. By the end of this course, you would have learned how to set goals that are specific to helping you in every aspect of your life.
01:19
The Piecemeal Approach Doesn’t Work. You Need to Set Goals for Your Entire Life
Contrary to some experts that talk and write about goals settings, I think that you really need to give thought to all of your big goals in life and not just working on one goal. In this video, you will learn why it is important not to focus on one but to have a clear goal set for every sphere of life. You will also learn about the 7 major spheres of life when it comes to goal setting and how you can set big goals in the 7 spheres to bring you the life of fulfillment, joy, and contentment you desire.
05:51
You Will Become Your Own Best Life Coach
Before you can be able to teach other people how to set goals, or be an inspiring life coach, first and foremost, you have to be a life coach for yourself, get your life in order, and build the habit of setting your own goals in life. In this video, you will learn how to be your own life coach and clearly establish what your goals are for life.
01:43
Focus On Just One Goal For Today
The big and lifetime goals typically are reached because of specific actions taken on a daily basis. Don’t try to accomplish a hundred or two hundred goals every day but one major goal every day. After watching this video, I'd like you to write down one goal for yourself today and be very specific. By accomplishing this one goal, it fits into the larger goal.
01:50
What Are the Top 3 Goals You Have for this Course
Always give your brain actual time to think and reflect on your vision of the good life. We are in a world where you are bombarded all day long with thousands of messages from other people telling you what your goals should be, and you will never have time to create and set your own goals. In this video, I will share with you the first big step to be able to set goals.
00:52
Once You've Set Your Goals, Achieving Goals Becomes Most Important
Setting goals is relatively easy, but the hard part is achieving the goals. Obviously, you can't reach a goal if you don't even have a goal in the first place. You must put in mind habits you want to or are willing to undertake daily, which will determine your long-term goals. In the future videos in this course, you will learn many tips on setting goals and achieving them.
01:51
Avoid this! The Biggest Mistake You Can Make When It Comes to Goal Setting
The biggest possible mistake you can make about setting goals in life is not having any goals whatsoever. Always give your brain actual time to think and reflect on your vision of the good life. We are in a world where you are bombarded all day long with thousands of messages from other people telling you what your goals should be, and you will never have time to create and set your own goals. In this video, I will share with you the first big step to set goals.
06:18
The Second Biggest Goal Setting Mistake - Being Too Fuzzy
The second biggest goals setting mistake people make in their life is making the goals too abstract or generic. At that point, there is really no difference between a goal and a wish. Your long-term goals must be backed up with specific tactics. You must be willing to work very hard every single day. In this video, you will learn about the second biggest goal-setting mistake and what you can do to avoid it.
06:32
Here's How This Course Is Different from All Other Goal Setting Courses
You have gained here some advice that you hear in other places. What is different is that what I found out for most people is there is a problem of getting the triggers or reminders to force them into the daily habits they need to make their goals real. This is why I created a unique proprietary system that involves you using the same technique that advertisers use. Find out more in the video.
02:36
Write Down Your Goals AND Read Them Daily
You need to write down your biggest goals in life and read them on a daily basis. It would be best if you oriented your brain to think about it not every second of the day but spend some time every day thinking about the goal and help you process everything else you are doing in your life through the presume of those goals. In this video, you will learn the importance of writing down your goals and reading them every day.
01:50
The Challenge of Goal Setting in the 2020s
Setting life goals for yourself in the 2020s and beyond is very different from setting life goals for yourself any other time in the last 200 thousand years of human existence. Things have changed drastically in the last 15-20 years. In this video, you will learn why this is so. If you want to take control of your life goals for your life, you have to figure out how to stop and deal with external distractions.
04:36
Take Back Control of Your Senses
Your senses are under assault by the smartest and wealthiest people in the world, media, and tech companies. You have to decide actively right now what goes into your brain, and you've got to put controls on it. In this video, I will share with you a specific example of taking charge and being in control of what goes into your brain. I will also share with you a habit that I follow and endorse to take control.
05:15
Get Ready to Start Making Your Own SelfieSpeak Programming
A little further in the course, I will teach you step-by-step the process for creating your own SelfieSpeak program. You pick your cell phone, hit record, and then you start talking to yourself. It is a conversation of stating your goals and in the form of daily habits, and you get to listen to it every day.
01:15
This Is What Is Holding You Back In Your Goal Setting Process
In this video, I want to know from you what you think the biggest obstacles are right now when it comes to you setting your life goals. Watch this video for more clues to help you in answering the question.
00:48
Goals for Your Self-Control and Agency
The first sphere of life is self-control. You have to decide in advance who is in charge of your life. There are very different visions that you can have about this issue of self-control. In this video, you will learn how to personally take control over your life on a daily basis and decide how much control you want to exert over your life.
01:35
Your Health Goals
The next big sphere for you to decide your goals is your health. What is your vision for your own personal health? You have to give real thought to what you want to do in the realm of health for your life. Wealth isn’t just about money; Wealth is about how richly you live life in all seven spheres. In this video, you will learn how you can have an open view of your health.
01:55
Goals for Relationships, Friendships and Love
You do not want to live your life and, at the end of it, have huge regret regarding your relationships. You've got to really start thinking about your goals for relationships in life. You need relationships with other human beings. You need to have clear-cut goals for what you want out of your relationships in life. At the end of this video, you should start thinking about your overall goals for your life regarding your relationships with other people.
01:38
Lifelong Learning Goals
So much of the joy in life is learning and experiencing new things. What makes some people seem old is their unwillingness to learn new things. If you want to see yourself as a human being able to grow and continue growing throughout your whole life, life-long learning is essential. In this video, I will share with you tips to help you in learning consistently throughout your life.
01:19
Creativity and Creation Goals
All human beings have the capacity to create, but not everyone does. People who create touch the whole world. Creating something that is experienced by the whole world gives anyone a tremendous sense of satisfaction and purpose. By the end of this video, you should have started thinking about what your vision and goal is when it comes to what you create and demonstrate to the world when it comes to your ideas.
01:23
Leisure Goals
You must have some fun in life. You need to have hobbies and passion projects. You need something you do for fun, not for money, fame, or attention. What is your sense of how you desire to use your leisure time? Start thinking now about your goals for yourself when it comes to your leisure time. In this video, you will learn about the importance of having hobbies and why you should find time for leisure.
02:04
Wealth Goals
The final sphere where you need to come up with your goals for life is wealth -how much money you need to have or make for you to be personally satisfied. In this video, you will learn the importance of setting the goal of how much money you need to support causes you care about. What I have found is that if you are going down the part of life-long learning, you are creating, you are building good relationships, and everything in your life is in alignment; typically, the wealth will come.
04:10
Overview of the Seven Levels of Goals for Each Sphere
In previous videos, we discussed the 7 major spheres of life you need to have goals for. In this section, we are going to go a little bit deeper into each one. There are 7 levels you must think about within each realm of the sphere of life. In this video, I will walk you through the 7 levels for each sphere to help you figure out your goals because I have found that it is so much easier to reach your goals in life if you look at your goals within the context of your entire life.
05:25
Your 7 Levels of Goals for Self-Control
In this video, we are going to go through the seven levels for the first sphere of life, which is self-control. The levels include your vision for this sphere of life, your particular vision of yourself, your long-term goals, your short-term goals, your core daily habits, non-core habits, and the last level is micro habits you have on a daily basis.
06:21
Your 7 Levels of Goals for Health
In this video, we are going to go through the seven levels for the second sphere of life, which is health. The levels include your vision for this sphere of life, your particular vision of yourself, your long-term goals, your short-term goals, your core daily habits, non-core habits, and the last level is micro habits you have on a daily basis.
04:30
Your 7 Levels of Goals for Relationships, Friendships, and Love
In this video, we are going to go through the seven levels for the third sphere of life, which is relationships, friendships, and love. The levels include your vision for this sphere of life, your particular vision of yourself, your long-term goals, your short-term goals, your core daily habits, non-core habits, and the last level is micro habits you have on a daily basis.
04:54
Your 7 Levels of Goals for Lifelong Learning
In this video, we are going to go through the seven levels for the fourth sphere of life, which is lifelong learning. The levels include your vision for this sphere of life, your particular vision of yourself, your long-term goals, your short-term goals, your core daily habits, non-core habits, and the last level is micro habits you have on a daily basis.
05:00
Your 7 Levels of Goals for Creativity and Creation
In this video, we are going to go through the seven levels for the fifth sphere of life, which is creativity and creation. The levels include your vision for this sphere of life, your particular vision of yourself, your long-term goals, your short-term goals, your core daily habits, non-core habits, and the last level is micro habits you have on a daily basis.
06:16
Your 7 Levels of Goals for Leisure
In this video, we are going to go through the seven levels for the sixth sphere of life, which is leisure. The levels include your vision for this sphere of life, your particular vision of yourself, your long-term goals, your short-term goals, your core daily habits, non-core habits, and the last level is micro habits you have on a daily basis.
04:55
Your 7 Levels of Goals for Wealth
In this video, we are going to go through the seven levels for the seventh sphere of life, which is wealth. The levels include your vision for this sphere of life, your particular vision of yourself, your long-term goals, your short-term goals, your core daily habits, non-core habits, and the last level is micro habits you have on a daily basis.
06:05
You Must Program Your Goals Into our Brain with Constant Media Messaging
Your brain receives programming every day by other outside forces. You need to fight to figure out who gets control over your brain, mind, life, and life goals. In this video, you are going to learn how to program your goals in your brain.
01:35
The Most Powerful Form of Human Behavior Change is Advertising, Not Books, or Self-Help Workshops
If you have goals for yourself and you want to influence yourself to take the actions you need to make those goals come alive. There are many ways in which you can influence people’s behaviors. In this video, you will learn what people who influence behavior use to influence people’s behaviors. You will learn about the most powerful form of human behavior change.
05:53
Here is How SelfieSpeak Programming Will Help You Set and Reach Your Goals
In this section, I am going to go into tremendous depth on SelfieSpeak programming. You are going to learn how SelfieSpeak program can work for you, exactly how you do it, and how this will support your goals, create and achieve your goals.
01:10
Your Turn to Create a SelfieSpeak Program for Your Life's Goals
By the end of the video, you would have created your entire SelfieSpeak program on your cell phone that lays out all the goals you have for your 7 spheres of life. Just talk and remind yourself in a friendly tone of voice exactly what you want your goals and habits to be. When you listen to it every day, it will have the most profound impact on your life that you have ever experienced.
01:05
Change, Edit and Revise Your SSP As Often or As Little As You Want
Your goals can change. I change my goals and habits frequently. In this video, I will share with you how you can edit your SelfieSpeak audio to change and add to your goals. At the end of the video, you would have learned when to add to the audio or even redo the whole recording. You can do this anywhere, anytime, and it is not time-consuming.
01:38
The Easiest Way to Rewire Your Brain
There are many different ways you can try to influence your brain. Repeated exposure to sounds you can still hear does have an impact. In this video, you will learn why you should use programming audio rather than any other way to influence your brain and the power of a SelfieSpeak audio. You will also know how you can coach and guide yourself and give yourself direction on the fundamental things that you have to do on a daily basis.
09:12
Passive Brainwashing for You
Persuasively hearing repeated messages on audio works. In this video, we will talk about the advantages of listening to SelfieSpeak audio programming even when you listen to it when you are tired, stress, busy, or having fun. You can create a radio advert or podcast for yourself talking about your day, the habits you exhibit on a daily basis, the kind of person you want to be, and the daily goals you want.
06:39
Don't Over-Complicate This. Make the Simplest Audio Production Ever.
Later in this course, I will give you more technical details about making a more effective SelfieSpeak audio. Don't worry about your voice. It is just you talking to your phone, and it is for only you to listen to. You will get used to hearing your voice every day. The value of this course doesn't come from me; it only comes from you taking some versions of what I say and create your own version of it in an audio format that you can listen to every day.
05:50
No Problem If You Hate Technology
In this video, we will talk a little about the technical side of making your own SelfieSpeak programming audio. You don't have to worry about a high-end audio recording studio. I will highly recommend that you keep it simple. Talk like you are talking to just one person. Don’t worry about making it perfect or trying to edit it. It is the message in your voice that counts.
02:39
Simple Solutions to Common Problems When Making Your Audios
In this video, we will talk about a couple of common issues people face when they record themselves for the first time. You don't have to be nervous and speak quickly. Try to speak at full volume and use the full range of your voice, which will make you more comfortable and relaxed.
02:07
Nobody Likes the Sound of their Own Voice
In this video, I will share with you some tips to record your SelfieSpeak programming audio if you don't like the sound of your voice. Following these tips will make your voice more energetic, and you will get closer to a range that will make you feel comfortable. Remember that your SelfieSpeak programming audio doesn’t have to be perfect. Don’t worry about being perfect. Just focus on your ideas with enthusiasm.
02:02
Improving Every Single SelfieSpeak Audio
I have an exercise for you: to record a 30 second long audio on your phone, listen to it, focus on one thing you'd like to improve, and do it again 10 times. The whole key is not to fix 10 things you don't like at once but focus on one thing at a time and then see improvement.
01:03
This Is How Long You Should Use SelfieSpeak Programming
Everyone else in the world is trying to influence you, market to you, brainwash you, create new habits in you every single day for the rest of your life. You’ve got to play some SelfieSpeak audio that you designed for yourself every day for the rest of your life. You can, of course, change your SelfieSpeak programming over time. Find out more in this video.
02:54
Build the Habit of Continual Improvement
Continual improvement is one important habit that I try to build on every day. In this video, I am going to ask you to help me improve. Do you have any suggestions on how I can make this course better? Please, tell me exactly what you need to be changed. I respond to every single comment.
00:54
Revise, Edit, Delete, Recreate Your SelfieSpeak Audios
Your SelfieSpeak programming audio isn’t perfect. It needs to be changed and updated. You need to adjust, edit and revise your SelfieSpeak audio. Don’t be afraid to make new visions. Be flexible and question your own believe system. In this video, I will share with you tips to help you try new things and incorporate new ideas into your SelfieSpeak programming audio.
03:53
Put All Your Habits Together Now
We are almost at the end of this course. It is not yet time to relax. I need you to put everything together into one SelfieSpeak programming audio. Don't worry about making it perfect; just focus on making it conversational, telling you how you would like to live your life on a daily basis.
01:14
We Are Near the End
If you’ve come with me this far, we have covered a lot of ground. I hope you have a much stronger sense of how to create goals that work for you and help you build a life you want to live.
00:40
One Last Chance to Help Yourself and Others Reach Goals More Effectively
If you have questions about anything we treated in this course or have suggestions on making this course better. Please, go to my Facebook page or the student questions and answer section and leave your comments, questions, and suggestions.
01:00
Congratulations! You Now Have the Skills To Set and Reach You Life’s Goals
Congratulations! You have reached the end. By now, you know how to set the goals you want for your life and live like you want to live and achieve your set goals to live a purposeful life in happiness and joy. Thank you for spending this time with me. I wish you all the success in life in reaching your goals.
00:42

About Instructor

instructor

TJ Walker

Entrepreneur

TJ Walker is the founder of Media Training Worldwide and has been conducting public speaking training workshops and seminars since 1984. Walker has trained Presidents of countries, Prime Ministers, Nobel Peace Prize winners, Super Bowl winners, US Senators, Miss Universes and Members of Parliament. He has conducted presentation and media training workshops on six continents in more than two dozen countries. His book, "Secret to Foolproof Presentations" was a USA Today # 1 Bestseller, as well as a Wall Street Journal, and Business Week Bestseller. Walker is also the author of "Media Training AZ" and "Media Training Success." Walker's Facebook page "TJ Walker Speak to Influence" is the #1 page for 7-day a week video tutorials on how to be a better public speaker and communicator. In 2009, Walker set the Guinness Book of World Records for Most Talk Radio Appearances ever in a 24 hour period. Walker has also served as a former President of the National Speakers Association, New York City. Walker was a merit scholar at Duke University where he graduated magna cum laude. What others say: “TJ Walker's single-minded devotion to presentation has made him the #1 expert for executives seeking guidance on speaking to the public and media." Bob Bowdon, Anchor/Reporter, Bloomberg Television “TJ Walker is the leading media trainer in the world." Stu Miller, Viacom News Producer (TJ Walker's Media Training Worldwide) “The world's leading presentation and media training firm." Gregg Jarrett, Fox News Channel Anchor

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